Good article about the lies of airbrushing with a before and after image by Debenhams.
Twitter Updates
Swimathon Results: Individual 5k 01:28:20, 481st Overall, 304th from my gender group and 57th in my age group - happy with that! # 2012/05/17
Making Apache and Tomcat Work Together @ http://t.co/xcBvUU8N # 2012/05/08
#swimathon 5km/200 lengths done in 88mins20secs leaving me 32nd in my age group in the UK results & about 270th overall # 2012/05/04
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